Spelt Pasta Soup with Pumpkin and Mushrooms

Spelt Pasta Soup with Pumpkin and Mushrooms

With Natural Ingredients, No Artificial Flavouring, No Preservatives

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Durum wheat semolina pasta 86%, (durum wheat semolina, spelt flour, water)
Pumpkin (8%)
Mushrooms (2%)
Vegetable stock 4% (salt, porcini mushrooms, glucose syrup, rice flour, onion)

Allergens: GLUTEN.

Preparation: add 4 cups (800 cl) of cold water and 2 spoons of Extra Virgin olive oil to the mix. Cook for 8 minutes, sprinkle with grated parmesan and serve.

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Prep Time: 2 min   Cook Time: 8 min   Servings: 2

  • Place bag content in a pot containing 800 cl of cold water.

  • Add 2 tablespoons of extra-virgin olive oil, stir, bring to a boil on a hot burner.

  • Then reduce to a gentle heat and let simmer for 8 minutes, stirring occasionally.

  • Add hot water if necessary. Let the pasta rest for some seconds, serve hot.

  • Sprinkle with grated Parmigiano Reggiano cheese to taste.

Nutrition Facts

Nutrition facts per serving
Serving size (125 gr) / Servings per container 2
Calories 411 Kcal/1725 KJ (% Daily Value*)

  • Protein 17g (3.4%)
  • Carbohydrates 72g (14%)
  • Sugars 3.5g (0.7%)
  • Fat 3g (0.5%)
  • Saturadet Fat 0.45g (0.11%)
  • Fibre 7g (1.4%)
  • Sodium 0.025g
  • Vitamin A 0.0025g
  • Calcium 0.050g
  • Iron 0.008g

*Percent Daily Values are based on 2000 calorie diet.